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Bien-être 15/10/2025
Retrouver la motivation à l’automne : 5 conseils pour garder le moral et la vitalité
Feuilles aux couleurs orangées et soirées cocooning : L’automne a indéniablement son charme. Pourtant, cette période rime aussi avec baisse d’énergie, perte de motivation et moral en dents de scie. Découvrez 5 conseils qui deviendront les alliés de votre motivation !
Découvertes scientifiques Nos actifs 23/09/2025
Pomegranate, an ally of cardiovascular health? What science says about it
Pomegranate is widely cited for its multiple health benefits, especially for the cardiovascular system: it is said to help protect and improve heart health, arteries, and blood pressure. Overview of what science says about it.
Bien-être Découvertes scientifiques 06/08/2025
Cardiovascular risk in women: an unknown enemy
Cardiovascular diseases are the leading cause of death among women. It is not breast or lung cancer. An overview of this little-known and often overlooked risk.
Bien-être 19/06/2025
5 routines for a summer in great shape
Summer is the ideal season to establish new health habits that boost energy, good mood, and overall well-being. Discover 5 simple, effective, and enjoyable routines to adopt to make the most of sunny days and boost your vitality.
Bien-être 14/04/2025
Spring detox: Instructions for use
In spring, we want to boost our body and regain vitality. That is why it is the ideal time to do a detox! Our metabolism needs to eliminate the toxins from winter and get a good boost. Instructions and best practices to cleanse your body.
Nos actifs 19/03/2025
"Skin Miracle": the innovative supplement for hydrated, firm, and radiant skin
It is known that to have beautiful skin, it is not enough to choose skin cares and anti-aging creams. It is essential to provide it with the nutrients it needs to be healthy. If you dream of a radiant complexion and hydrated, supple, and plumped skin, look no further: "Skin Miracle" is the revolutionary supplement you need.
Nos actifs 27/01/2025
Curcumin, an ally for the joints? What science says about it
Joint pain is a common problem that affects not only thousands of people but especially impacts quality of life and the ability to perform daily tasks. Faced with the limitations of conventional treatments, curcumin has been cited for more than 50 years by modern science as a natural solution to reduce pain and improve mobility. An overview of what science says about it.
Bien-être Nos actifs 18/11/2024
Immunity: how to boost yourself naturally?
To be healthy, boost your body, and stay in shape, it is important to support your body and its natural defenses. And what better than turning to dietary supplements? Based on vitamins, minerals, trace elements, or antioxidants, they offer a wide choice especially to preserve and boost immune defenses. So, multivitamins or natural actives to boost immunity?
Bien-être 06/11/2024
Buying dietary supplements online? 5 tips for choosing well
In a booming market, it is not easy to find your way among the multitude of brands and products available and to choose a quality dietary supplement. Especially on the internet! Here are 5 tips to easily choose your dietary supplements online.
Nos actifs 24/10/2024
"Hair Miracle": the revolutionary supplement for healthy, voluminous, and radiant hair
It is known that having healthy hair contributes to feeling good in your skin and to good self-confidence. To do this, it is essential to offer them the best conditions to thrive. Whether you dream of long, voluminous, and radiant hair, look no further: "Hair Miracle" is the revolutionary supplement you need.
Bien-être 18/06/2024
Capsules, tablets, gummies: which pharmaceutical forms to choose?
Capsules, tablets, powders, gummies... each pharmaceutical form has its characteristics and especially its advantages and disadvantages. What is a pharmaceutical form, and why is it so important in choosing your dietary supplements? We tell you everything to make an informed choice!
Bien-être 04/03/2024
5 vitality and motivation gestures for spring
Spring means mild temperatures, sunshine, and good mood. But it is not uncommon to feel some fatigue in spring, especially because our immune system is tired after winter and our body has to get used to the lengthening days. Discover 5 actions to help support your body and boost your vitality and motivation.
Nos actifs 21/01/2024
The pomegranate: sacred anti-aging champion
Consumed since Antiquity, the pomegranate is known for its high concentration of polyphenols. Today, it interests scientists for its antioxidant and protective virtues, especially in cardiovascular diseases. Beyond its fresh and tangy flavor, the pomegranate is full of anti-aging active ingredients that preserve the youthfulness of the skin. An overview of a powerhouse that means well for you.
Bien-être 24/09/2023
Natural solutions for living well through menopause
Menopause is a natural stage in a woman's life, which often causes discomfort and inconvenience. The side effects of hormonal variations and their physiological effects make this period feared. While medication treatments can be offered, there are also natural solutions to better get through this phase and alleviate the symptoms while staying in good shape.
16/07/2023
Spotlight on the queen of algae: Klamath
In the United States, in southern Oregon, flows a high-altitude lake sheltered from all pollution, Upper Klamath Lake. In this exceptional biotope, a small wonder of nature has been developing for millennia: Aphanizomenon Flos-Aquae (AFA) or Klamath algae. Strengthening, revitalizing, and restorative, Klamath contains specific active principles that make it an unparalleled algae.
Nos actifs 21/05/2023
Spotlight on a golden pigment: Curcumin
The major active ingredient of turmeric, curcumin is a true jewel of nature. Studied by scientists for decades, this antioxidant pigment is the subject of thousands of publications and continues to attract attention for its multiple medicinal properties, both regenerating, stimulating, antioxidant, thinning, and protective. An overview of the virtues of a magical powder!
Nos actifs 12/04/2023
Astaxanthin: Queen of anti-aging antioxidants
Astaxanthin, a somewhat unpronounceable name, is a 100% natural anti-aging marvel. Extracted from the microalga Haematococcus pluvialis, astaxanthin is renowned for its antioxidant properties and specifically for the protection and health of the skin, eyes, and brain. Learn more about this queen of antioxidants.
Nos actifs 14/07/2022
Spotlight on an extraordinary exotic fruit: the Graviola
Called Graviola in Brazil, Sapodilla on the island of Réunion, Sapadilla in India, Mang-Cau in Vietnam, and Guanabana in Spain: This exotic fruit is appreciated by traditional medicine for its many virtues. Its fruit, leaves, roots, bark, as well as its seeds, unfold treasures for the health of the body and mind. For several decades, the benefits of graviola have engaged scientists. An overview of an exotic fruit unlike any other.
Nos actifs 17/04/2022
Spotlight on a magical elixir: Green Tea
Before being the second most consumed beverage in the world after water, green tea is first a medicinal plant favored by traditional Asian medicine. Crowned with numerous virtues, green tea is renowned for its benefits on the body and mind. Its leaf contains more than 400 constituents with tonic, diuretic, digestive, depurative, cardioprotective, and anti-inflammatory powers. But what makes green tea unique are its catechins, polyphenols that give it the greatest antioxidant capacity among all foods. Focus on an elixir that is both stimulating, invigorating, and soothing.
Bien-être 14/06/2021
Enjoy the sun without aging
The sun's UV rays are essential for the proper functioning of the body. However, excessive sun exposure is harmful to the skin because it produces oxidative stress that damages epidermal cells and accelerates aging. That's why it is essential to optimize antioxidant intake, with supplementation of beta-carotene, lycopene, astaxanthin, or polyphenols, for example. Discover how to protect your cells and thus enjoy the benefits of the sun without damaging your skin.
Bien-être 22/03/2021
A full dose of antioxidants, yes but why?
Antioxidants are considered essential allies in fighting certain diseases, limiting the effects of aging, and supporting the immune system. Why is it important to consume them? And what role do antioxidants play in our health? Analysis.
Bien-être 09/03/2021
Antioxidants in the diet
Antioxidants are all the rage! Consumed in their natural form, they indeed contribute to good hygiene of life and are a top asset to counteract oxidative stress caused by free radicals. But where exactly are antioxidants found?
Bien-être 22/02/2021
The power of antioxidants
Antioxidants, those molecules found in our plates and other beauty products, would be true health allies. They are said to be "youth factors," "anti-rust," or even "anti-aging." But why would they be essential for health? What is oxidation? How do they protect our body? Explanation of the power of these essential compounds.
Bien-être 11/01/2021
Alternatives to white sugar
It has been shown that sugar intake activates the brain's reward circuit. But our sugar consumption is often excessive and can be dangerous for health. Fortunately, there are many natural alternatives to white sugar, some of which provide multiple benefits to the body. A brief review of this sweet, comforting, and essential flavor for our brain.
Bien-être 18/12/2020
Detox foods to cleanse your body before the holidays
Turkey, foie gras, Yule log and alcoholic nectars: difficult to avoid overload during the end-of-year holidays. If you had planned a detox cure after the festive period, why not anticipate and prepare your body for the excesses to come? Focus on foods that boost digestion and infuse new energy.
Bien-être 08/11/2020
Give pride of place to the fruits and vegetables of this late autumn!
To face the drop in temperatures, indulgence is key. In November, it is still possible to enjoy some autumn vegetables such as squashes, mushrooms, broccoli, or cauliflower. In December, the undisputed stars are root vegetables, such as carrots, Jerusalem artichokes, turnips, beets, salsify, but also oranges, mandarins, and clementines. Under the magnifying glass: the Jerusalem artichoke, the chestnut, the pear, and the walnut. To whet your appetite.
Bien-être 26/10/2020
Plants & spices to naturally overcome the blues
Turmeric, saffron, and cinnamon are much more than just simple spices. By activating the happiness hormones, they can be a natural anti-depression alternative. Also, several plants very rich in L-dopa, a precursor of dopamine, are known to act on the central nervous system and soothe our anxieties. Focus on five plants and spices to overcome depression.
Découvertes scientifiques 28/09/2020
The benefits & properties of carotenoids on health
Carotenoids are pigments naturally present in many fruits, vegetables, algae, and plants. They are known for a variety of health benefits. Widely studied, the benefits of carotenoids have been the subject of several scientific researches. But the results are sometimes controversial. What is the truth really? A look back at the research of Eggersdorfer & Wyss.
Bien-être 14/09/2020
September grapes and October squash: what to put on your autumn plate
September 21 marks the arrival of autumn! After a year of patience, many fruits and vegetables make their way into our kitchen. From chestnuts to grapes, including gourds, each one brings its own delicious recipes. To match this new phase of the year, here is what you should pick up at the grocer or supermarket.
Bien-être 17/08/2020
Summer waters: flavored, fruity, or iced?
Water, Mason Jars, and a multitude of flavors: there is something for every taste! Summer waters are an opportunity to refresh and effectively hydrate your body. But not only that! By carefully choosing the ingredients, you can enjoy specific benefits while delighting your taste buds. Discover our summer water recipes and their beneficial effects for your health.
Bien-être 03/08/2020
How to choose your dietary supplement?
They have become essential: dietary supplements. To stay healthy, the human body needs a daily intake of various nutrients so that each organ functions optimally. Choosing the right dietary supplement requires knowing your needs, the nutrients it contains, and their benefits.
Découvertes scientifiques Nos actifs 27/07/2020
The 3 sources of astaxanthin: which one to choose?
Astaxanthin is a molecule from the carotenoid family with benefits widely studied by science. Its origin, however, is not always very clear: is it astaxanthin from natural sources? Synthetic astaxanthin? Or astaxanthin produced from yeast?
Discover
